SPICY SHRIMP RAMEN BOWLS

As a kid I don’t ever remember having Ramen noodles, I think I first had them after I got married.  They were just ok for me, but my kids always loved it. Making it with the fresh veggies and shrimp turns it into yummy noodle goodness. You will never go back to the plain Ramen with just the seasoning packet after you try this.

The fresh veggies and tender shrimp gives boring old Ramen a burst of flavor and is amazingly delicious! I use my Cast Iron Dutch Oven for this recipe and serve it in these ramen bowls my kids love!

INGREDIENTS

• 3 pkgs ramen (seasoning packet discarded)
• 1½ lbs med-large shrimp peeled and deveined
• 6 cups chicken, vegetable or seafood stock
• 2 tablespoons olive oil
• 1-2 tablespoons sriracha (depending on your heat level)
• 3 tablespoons soy sauce
• 3 cloves garlic minced
• 1 teaspoon grated fresh ginger
• 1½ tablespoons brown sugar
• 1-2 cups shredded green cabbage
• ¾ cup carrots diced
• ¾ cup sweet peppers diced
• ½ cup onion diced
• juice of 1 lime
• Cilantro

INSTRUCTIONS

1. In a skillet on medium heat add 1 tablespoon olive oil. Add shrimp, season with salt and pepper and cook for 1-2 minutes on each side or until firm and pink. Set aside
2. ......................................................................................................................
3. .............................................................................................................................

full recipe : butteryourbiscuit.com

GREEK CHICKEN TRAYBAKE

As demanding as this sounds, this Greek chicken traybake ticks all those boxes and more. It’s packed with beautiful healthy ingredients including red and yellow peppers, cherry tomatoes, red onions, wedges of lemon and loads of garlic and basil. Following less then 10 minutes of prep, everything is tossed in a Greek herb sauce and then baked in the oven for 30 minutes, so simple!

I used large chicken breast which I cut in half, but boneless skinless chicken thighs would also work well. This recipe is incredibly versatile, if you are on the paleo or whole30 diet simply skip the feta, and if you aren’t a fan of chicken then swap it for white fish.

Ingredients

• 1 red pepper cut into 2 inch pieces
• 1 yellow pepper cut into 2 inch pieces
• 1 red onion cut into eighths
• 2 cups cherry tomatoes
• 1 lemon
• 2 large chicken breasts, cut in half or 4 chicken thighs
• 2 cloves garlic crushed
• 1/4 cup olive oil
• 1 1/2 tbsp balsamic vinegar
• 1/2 tsp smoked paprika
• 1 tsp thyme
• 1/4 tsp salt
• 1/2 tsp pepper
• 2 tbsp chopped fresh basil
• 2/3 cup black olives
• 1/4 cup chopped feta (omit for Paleo/Whole30)

Instructions

1. Preheat the oven to 200 degrees Celsius (390 degrees Fahrenheit)
2. In a large baking sheet or roasting tray, add the chopped peppers, red onion slices, lemon wedges and tomatoes.
3. ...................................................................................................................
4. ...........................................................................................................................

full recipe : www.everylastbite.com

Vegan Meatless Spaghetti

Healthy Recipes - This meatless spaghetti sauce is already vegan, or you can add cheese if you are not vegan.

You’ll Need:

• 16 oz sliced baby bella mushrooms
• 1 medium onion, diced
• 1/3 cup minced garlic (around 15 cloves)
• 8 oz portobello mushrooms, diced
• 1 teaspoon sea salt
• 1/2 teaspoon pepper
• 2 teaspoons oregano
• 1 tablespoon olive oil
• 25 oz pasta sauce
• 1 lb spaghetti

Instructions:

1. Cook spaghetti according to package instructions
2. Add salt, pepper, oregano, olive oil, garlic, onion, and all mushrooms to a large skillet
3. Saute on medium high heat for 15 - 20 minutes, or until mushrooms release and cook off all liquid
4. Get full recipe==>>buildyourbite.com

The Best Pineapple Pico de Gallo

Healthy Recipes - This Pineapple Pico de Gallo is a fresh homemade salsa full of tomatoes, sweet onions, pineapple, jalapenos, and cilantro. It makes a wonderful topping for chicken or tacos and can be eaten as a healthy dip!

You’ll Need:

• 2 c tomatoes finely chopped
• 2 c pineapple finely chopped
• 1 c sweet onion finely diced
• ¼ - ½ c jalapenos finely diced*
• ¼ c lime juice fresh
• 2 cloves garlic minced
• ¾ c cilantro chopped
• salt to taste

Instructions:

1. Combine all ingredients in a large bowl. Toss to combine.
2. Serve on top of chicken, tacos or eat it as a dip!
3. Get full recipe==>>evolvingtable.com

Quick & Easy Mushroom Linguine

Healthy Recipes - This vegetarian mushroom linguine is quick, easy, healthy and delicious. Easily made vegan. Ready in fifteen minutes!

You’ll Need:

• 160 g (5.5oz) linguine
• 25 g (2tbsp) butter
• 250 g (9oz) chestnut mushrooms sliced
• 4 cloves garlic peeled and crushed
• 4 sprigs fresh thyme leaves only
• pinch chilli flakes
• juice of 1/2 lemon
• 40 g (1.5oz) parmesan cheese (or vegetarian alternative) grated
• handfull fresh parsley finely chopped
• salt and pepper

Instructions:

1. Cook the linguine according to the instructions on the packet.
2. Meanwhile, heat the butter in a frying pan. Add the mushrooms until soft and golden and any liquid has almost all evaporated. Add the garlic, thyme leaves and chilli flakes and cook for a couple more minutes. Season well.
3. Get full recipe==>>domesticgothess.com

Healthy & Easy One Pot Vegetarian Spaghetti

Healthy Recipes - These Vegetarian spaghetti are with mushrooms and spinach makes an easy, healthy one pot pasta dinner that’s ready in 25 minutes!

You’ll Need:

• 2 teaspoons extra-virgin olive oil
• 1/2 medium yellow onion, chopped
• 1 (8 oz.) package button mushrooms, sliced
• 2 cloves garlic, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional)
• 2 cups low-sodium vegetable broth
• 1 (14.5 oz.) can fire-roasted diced tomatoes
• 10 oz. thin spaghetti noodles (I use whole wheat)
• 3 cups fresh spinach or baby spinach
• 1/4 cup grated Parmesan or Italian-style hard cheese, plus extra for serving
• For serving: 1/4 cup fresh chopped basil or parsley (optional)

Instructions:

1. Heat olive oil in a medium pot over medium heat. Add onion and mushrooms and saute for 5-7 minutes, until tender and the liquid from the mushrooms has been mostly cooked off.
2. Add garlic and season with salt, pepper and red pepper flakes (if using) and saute another 30 seconds.
3. Get full recipe==>>familyfoodonthetable.com

Cleansing Detox Soup

Healthy Recipes - This oil-free Cleansing Detox Soup is packed with all the good stuff, and by good stuff I mean immune-boosting natural remedies like fresh lemon juice, fresh zingy ginger, bright turmeric, balancing cinnamon, and a touch of spicy cayenne.

Detoxifying vegetables and leafy greens like kale, broccoli, celery and carrots will cleanse, nourish and make you feel whole. I carefully chose each ingredient based on it’s healing properties and am sticking to oil free recipes all of January. You especially want to avoid cooking with oils in a cleansing and detoxifying recipe to allow the detoxification process to properly take place.

You’ll Need:

• 1/4 cup water (or vegetable broth)
• 1/2 of a red onion, diced
• 2 cloves garlic, minced
• 3 celery stalks, diced
• 3 medium carrots, diced
• 1 small head of broccoli, florets
• 1 cup chopped tomatoes
• 1 tablespoon fresh ginger, peeled and minced
• 1 teaspoon turmeric (I used powdered)
• 1/4 teaspoon cinnamon
• 1/8 teaspoon cayenne pepper, or to taste (optional)
• fine-grain sea salt and black pepper, to taste
• 6 cups water (or 4 cups vegetable broth + 2 cups water)
• 2 cups kale, de-stemmed and torn in pieces
• 1 cup purple cabbage, chopped
• juice from 1/2 of a small lemon (or a whole lemon, depending how much lemon flavor you prefer)

Instructions:

1. In a large pot, add the water and turn on the heat to medium-high. After it's hot, add the onion and garlic.
2. Sauté for 2 minutes, stirring occasionally. Add the celery, carrots, broccoli, tomatoes and fresh ginger. Stir and cook for 3 minutes, adding in extra water or broth as needed (another 1/4 cup).
3. Stir in the turmeric, cinnamon, and cayenne pepper plus salt and pepper to taste.
4. Get full recipe==>>theglowingfridge.com

“Flu Fighter” Chicken Noodle Soup

Healthy Recipes - While traditional chicken soup is considered the epitome of comfort food, we’ve made a few changes that, we think, take this above and beyond the classic recipe. As we’ve mentioned before, we don’t really crave soup during the warmer months, but once fall rolls around it’s basically the only thing on our mind. Add to that the fact that everyone’s getting sick and needs a little nourishing comfort food to make them feel better, and you’ll find that a delicious, “flu fighting” soup is in pretty high demand.

You’ll Need:

Chicken:

• 1 pound boneless, thinly sliced skinless chicken breast
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon chili powder
• 1/2 teaspoon cayenne
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• Kosher salt and freshly ground pepper, to taste

Soup:

• 2 (32 oz.) boxes low-sodium chicken stock
• 2 cups noodles
• 1/2 cup fresh dill
• 8 cloves garlic, minced
• 3 stalks celery, diced
• 2 large carrots, peeled and diced
• 2 sprigs rosemary
• 1 large onion, finely chopped
• 1 bay leaf
• 1 lemon, juiced
• 1/4 teaspoon red pepper flakes
• Olive oil, as needed
• Kosher salt and freshly ground pepper, to taste

Instructions:

1. Preheat oven to 375º F.
2. Season chicken breasts generously with salt and pepper, then drizzle with olive oil and season with remaining herbs and spices. Rub everything on both sides of chicken, then transfer to a large baking dish.
3. Bake for 25 minutes, or until chicken is cooked through. Remove from oven and cut or shred into pieces. Set aside.
4. Get full recipe==>>12tomatoes.com

Cheesy Protein Pasta (Vegan & Gluten Free)

Healthy Recipes - This healthy cheesy protein pasta is vegan and gluten free. One serving contains 41 grams of protein, and this recipe serves two. It’s also high in calcium from the sesame seeds and beans. As nutritional yeast contains all nine essential ammo acids, it provides complete plant protein.

The creamy, velvety cheese sauce is also nut free, oil free and grain free. Try this quick and easy vegan cheesy protein pasta today.

You’ll Need:

• 1 can White beans, 15oz/400g
• 2½ cups / 160g Bean / Lentil Pasta
• 4 tbsp Nutritional yeast
• ½ cup / 120ml Water
• 1 Garlic clove
• 2 tbsp Sesame seeds
• ¼ tsp Turmeric
• 1 tbsp Apple cider vinegar
• ½ tsp Smoked Paprika
• ½ tsp Chopped Basil
• pinch of Salt and Pepper

Instructions:

1. Place everything apart from the pasta into a blender and whizz until combined.
2. Cook the pasta as per instructions and drain.
3. Stir in the cheesy bean pasta sauce.
4. Get full recipe==>>nestandglow.com

Vegan Scalloped Potatoes

Healthy Recipes - These homemade scalloped potatoes are totally vegan and totally DELICIOUS. If you have a deep love for potatoes like I do, you’ll love this recipe. These scalloped potatoes are also oil-free, soy-free, and gluten-free.

You’ll Need:

• 5 cups potatoes about 800 grams
• 2 cups non-dairy milk, plain unsweetened
• 1 cups vegetable stock
• 1/3 cup nutritional yeast
• 1 tsp or cube vegetable bouillon optional but adds flavor and salt
• 1 tsp onion powder
• 1/2 tsp garlic powder
• 1/2 tsp dried thyme leaves
• 1/4 tsp paprika
• pepper to taste
• pinch of cayenne
• 3 tbsp cornstarch or arrowroot powder
• 1/4 cup cold water

Instructions:

1. Peel and thinly slice the potatoes - a mandoline slicer will work best so your potatoes are the same thickness. I recommend using a 2.5mm blade.
2. Submerge your potato slices in a bowl of cold water to prevent oxidation.
3. Preheat the oven to 425 degrees Fahrenheit.
4. Get full recipe==>>karissasvegankitchen.com

POACHED SALMON IN COCONUT LIME SAUCE

Sure, it doesn’t have quite the same depth of flavour – but it requires a fraction of the time and ingredients. I think even those with sophisticated South East Asian palettes will still be mighty impressed with the flavour of we manage to get in this so quickly and with so few ingredients!

The one thing that some supermarkets may not carry is Chilli Garlic Sauce which, as the name suggests, is a spicy garlicky paste. But don’t worry if you can’t find it – just sub with any chilli paste, even if it’s not Asian, OR use a chilli sauce like Sriracha.

Ingredients

• 4 salmon fillets , 180g/6oz each preferably skinless (Note 1)
• Salt and pepper
• 2 tbsp oil , separated
• 2 garlic cloves , finely grated
• 2 tsp ginger , finely grated
• 1 lemongrass , peeled, finely grated (Note 2)
• 1 tbsp brown sugar
• 1 tsp chilli garlic paste or other chilli paste, adjust to taste (Note 3)
• 400 g/14oz coconut milk (Note 2)
• 1 tbsp fish sauce (or soy sauce)
• 2 tsp lime zest (1 lime)
• Lime juice , to taste

Garnish/serving:

• Fresh coriander/cilantro leaves , finely chopped (recommended)
• Finely sliced large red chillies (optional)
• Vermicelli noodles , soaked per packet, or rice
• Steamed Asian greens

Instructions

1. Sprinkle both sides of salmon with salt and pepper.
2. Heat 1 tbsp oil in a non stick pan or well seasoned skillet over medium high heat. Add salmon, skin side up, and sear for just 1 1/2 minutes until golden. Turn salmon and cook the other side just for 1 minute, then remove onto a plate (should still be raw inside).
3. ........................................................................................................................
4. ................................................................................................................................

full recipe : www.recipetineats.com

Sausage rolls with caramelised red onions

Ingredients

For the puff pastry

• 125g/4½oz plain flour, plus extra for dusting
• 125g/4½oz strong white flour
• ½ tsp salt
• 225g/8oz salted butter
• 1 free-range egg, beaten, for brushing
• 2–3 tbsp sesame seeds, to decorate

For the caramelised red onions

• 1 medium red onion, thinly sliced
• 1 tbsp olive oil
• 1 tbsp cranberry sauce
• 1 tbsp balsalmic vinegar
• pinch salt

For the sausagemeat filling

• 1 x 450g/1lb sausagemeat
• ½ tsp nutmeg
• 1 red onion, finely grated
• 2 garlic cloves
• 2 tsp finely chopped fresh thyme
• 1 small braeburn apple, grated
• 1 chicken stock cube
• salt
• freshly ground black pepper

Method

1. To make the pastry, place the flours in a mixing bowl with the salt. Make a well in the middle and pour in 150ml/5fl oz water. Stir to combine, knead for a minute, wrap in cling film and place in the fridge for 30 minutes.
2. ......................................................................................................
3. .............................................................................................................

full recipe : www.bbc.com

Baked Denver Omelet Breakfast Casserole

Healthy Recipes - This Baked Denver Omelet Breakfast Casserole is the perfect dish when you want to feed a crowd or even make freezer friendly breakfast bars that can be warmed up and eaten on the go. Loaded with onions, peppers, mushrooms, ham and a secret ingredients - this is a thick omelette thats hearty, healthy and delicious.

You’ll Need:

• 1 teaspoon Butter
• 1 teaspoon Olive Oil
• 1/2 teaspoon chopped Garlic
• 1 teaspoon grated Ginger
• 8-10 Button Mushrooms, cut in half
• 1 Red Bell Pepper, cut into bite sized squares
• 1 Green Bell Pepper, cut into bite sized squares
• 1 Onion, cut into bite sized squares
• 5-6 slices of Ham, cut into small pieces
• Salt and Pepper to taste
• 8 Eggs
• 1 tablespoon Sriracha

Instructions:

1. Pre-heat oven to 200C/ 400F
2. Saute the Veggies: Heat butter and oil in a pan and add ginger and garlic. Saute for a minute or so and add mushrooms. Stir fry the mushrooms on high heat for 3-4 minutes and add both varieties of bell peppers. Stir fry again for 2-3 minutes and add the onions. Cook everything together on high heat for another two minutes. Season with salt and pepper and turn off the flame. Add the ham and mix well.
3. Get full recipe==>>myfoodstory.com

Fresh Strawberry Bread

Healthy Recipes - This Fresh Strawberry Bread is the perfect way to make use of fresh summer strawberries! It comes together quickly and is packed with delicious strawberry flavor. Sure to be a family favorite!

You’ll Need:

• 2 1/2 c. all purpose flour
• 1 c. sugar
• 3 1/2 tsp. baking powder
• 1 tsp. salt
• 3 Tbsp. vegetable oil
• 1 c. milk
• 1 egg
• 1 tsp. vanilla
• 1 1/2 c. fresh sliced strawberries

Instructions:

1. Combine all ingredients in a large mixing bowl; fold in fresh strawberries.
2. Pour into greased loaf pan.
3. Get full recipe==>>lemontreedwelling.com

Breakfast for Glowing Skin Yoghurt with Berries and Nuts

Healthy Recipes - This is super easy and just in case somebody can’t figure it out – I’m sharing a little recipe.

Plus you get some ideas how to eat healthier, when you don’t have time. This breakfast is healthy, gluten-free, made in 3 minutes and super delicious.

You’ll Need:

For one serving:

• 1 cup yoghurt
• 6 walnut halves
• ½ cup berries (I used frozen)
• 1 tsp honey
• optional: some natural peanut butter

Instructions:

1. Chop the walnuts.
2. In a bowl mix yogurt with the honey.
3. Get full recipe==>>beautybites.org

The Best Garlic Chicken Stir Fry

Healthy Recipes - This garlic chicken stir fry is a quick and easy dinner that’s perfect for those busy weeknights. Cubes of chicken are cooked with colorful veggies and tossed in a flavorful garlic sauce for a meal that’s way better than take out!

You’ll Need:

• 1 tablespoon + 1 teaspoon vegetable oil, divided use
• 1 cup broccoli florets
• 1 cup mushrooms, halved
• 1 yellow bell pepper, cored, seeded and thinly sliced
• 1 pound boneless skinless chicken breast, cut into 1 inch pieces
• salt and pepper to taste
• 4 cloves of garlic, minced
• ¾ cup chicken broth
• 1½ teaspoons sugar
• 1 tablespoon soy sauce
• 2 teaspoons sesame oil
• 2 teaspoons cornstarch

Instructions:

1. Place 1 teaspoon of oil in a large pan and heat over medium high heat.
2. Add the broccoli, mushrooms and bell pepper to the pan. Cook for 5-6 minutes or until vegetables are tender.
3. Remove the vegetables from the pan; transfer to a plate and cover with foil to keep warm.
4. Get full recipe==>>therecipecritic.com

Vegan Thai Green Sweet Potato Curry

Healthy Recipes - A Vegan Thai Green Sweet Potato Curry is bursting with creamy sauce, amazing flavor that is perfectly balanced and topped with incredible roasted asparagus! This dish is dairy-free, gluten-free, oil-free and just 8 ingredients!

You’ll Need:

• 1 large bunch (486g) fresh asparagus, with about 2 inches cutoff from the ends
• 1 1/2 inch knob (12g) minced fresh ginger
• 4 cups (520g) peeled and chopped sweet potatoes into 1/2 inch pieces
• One 13.6oz can of full-fat coconut milk (I recommend the Thai kitchen brand, it's creamy and no other compares)
• 4 tablespoons (60g) green curry paste (I used and recommend Thai Kitchen brand, I cannot vouch for the flavor or spiciness of any other brand)
• 1/2 tablespoon (5g) coconut sugar
• 1/4 teaspoon red pepper flakes
• 1/4 teaspoon fine sea salt
• 1 tablespoon (15g) fresh lime juice (and extra for the asparagus)
• optional garnish: roasted cashews and cilantro
• optional: I like to serve this with white rice (listed below how to make) or it's delicious on it's own as well like a soup.

Instructions:

1. If serving with rice, start making that first. Add 1 1/2 cups (300g) jasmine white rice to a medium pot with 2 1/4 cups (540g) water and 1/2 teaspoon fine sea salt. Stir and bring to a boil, once boiling, cover and reduce to low and simmer about 15 minutes until all the water is gone. Remove from the heat and return the lid and cover for just 5 minutes and then remove and fluff with a fork and keep uncovered until ready to serve.
2. Preheat the oven to 425°F and line a sheet pan with parchment paper. Set aside.
3. Get full recipe==>>thevegan8.com

Vegan Bourguignon with Celeriac Mash

Healthy Recipes - This vegan bourguignon is a perfect cold weather comfort food. It has bags of flavour, it's naturally gluten-free and it's quite easy to make too. All round winner!

You’ll Need:

• 10 g / 0.5 oz dried porcini (or other dried) mushrooms
• 2 tbsp / 30 ml olive oil
• 1 onion, finely diced
• 4 large garlic cloves, finely diced
• 1 tbsp tomato paste
• 2 celery stalks, cut into chunks
• 2 carrots, cut into chunks
• 1 vegan stock cube
• 1 cup / 240 ml vegan red wine
• 1 rosemary spring
• 3 fresh thyme springs
• 2 fresh or dried bay leaves
• 2 tsp liquid smoke (optional)
• approx. ½ tsp coarse salt, adjust to taste
• 750 g / 27 oz mushrooms (I used chestnut and plain)
• 4 tsp cornstarch / cornflour, to thicken
• 6 lacinato kale / cavolo nero leaves, chopped (optional)
• black pepper, to taste
• 2 tsp balsamic vinegar, to taste
• chopped parsley, to decorate (optional)

CELERIAC MASH

• 700 g / 24 oz celeriac, peeled and cubed
• 2 tbsp shiro / white miso paste
• 1 head of roasted garlic*
• approx. 480 ml / 2 cups almond milk
• 2 tbsp olive oil / vegan butter (optional)

Instructions:

1. Place rinsed porcini mushrooms (they often have grit in them) in a small bowl and cover with (about 300 ml / 1½ cups) of boiling water to create a potent porcini stock. Set aside to let it infuse.
2. Chop fresh mushrooms into thick slices or quarters. I did half and half.
3. Heat up olive oil in a heavy-bottomed pot. Add diced onion and sauté on a low heat until slightly caramelised. Add chopped garlic and sauté for another 1-2 minutes.
4. Get full recipe==>>lazycatkitchen.com

Lentil Meatballs (Vegan & Gluten Free)

Healthy Recipes - These flavorful Lentil Meatballs (Vegan, Gluten-Free) are smothered in a creamy cashew gravy will surely be a big hit at your dinner table especially during the holidays!

You’ll Need:

Lentil Meatballs

• 1 tablespoon olive oil
• 1/2 cup onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon parsley
• 1/4 teaspoon dried thyme
• 1/4 teaspoon paprika
• 1/2 cup dried lentils
• 2 cups water or vegetable broth
• 1 cup walnuts, finely chopped
• 2 tablespoons oatflour
• 2 tablespoons ground flax seeds
• 2 tablespoons nutritional yeast flakes
• 2 teaspoons Bragg's liquid aminos
• 1/2 teaspoon salt

Creamy Cashew Gravy

• 1/2 cup cashews, soaked for 1 hour then drained
• 2 cups water
• 2 tablespoons nutritional yeast flakes
• 1 teaspoon onion powder
• 1 clove garlic, chopped
• 1 tablespoon arrowroot powder, or cornstarch
• 3 tablespoons Bragg's liquid aminos
• 1/2 teaspoon dried thyme
• 1/2 teaspoon paprika
• 1/2 teaspoon Italian seasoning
• Pinch of Cayenne pepper

Instructions:

1. Heat oil in a saucepan over medium-high heat. Add onion and cook until soft, about 3 minutes. Stir in garlic, thyme, parsley, paprika, and lentils to coat.
2. Add water and bring to boil over medium heat. Reduce heat to simmer and cover the pot. Cook until lentils are tender and water has completely evaporated about 30 minutes. (Make sure lentils are dry and not soggy)
3. Get full recipe==>>healthiersteps.com

hoisin & honey-glazed chipolatas

We’re right in the middle of British Sausage Week, celebrating the true versatility of all things sausage. There are staggeringly over 500 British varieties available on the British market manufactured by skilled butchers and producers. Sausages can be enjoyed for breakfast, lunch and dinner simply baked or fried, served with mash or in a casserole, just to name a few.

Quite honestly, I’m struggling to keep a straight face trying to write about sausages. Perhaps it’s a reflection of what swishes about in my filthy mind but whatever I write and you read would most likely be filled with innuendo. Remember when people took excerpts out of Harry Potter books and replaced “wand” with “wang”? Here goes.

Ingredients

• 60ml (4 tbsp) runny honey
• 90ml (6 tbsp) hoisin sauce
• 5ml (1 tsp) sesame seeds
• 900g (2 lb) good-quality chipolatas

Instructions

1. Preheat the oven to 200°C/fan 180°C /400°F/gas mark 6.
2. Place honey, hoisin sauce and sesame seeds in a large shallow bowl and mix to combine.
3. ...............................................................................................
4. .......................................................................................................

full recipe : www.greedygourmet.com