Friday, November 2, 2018

Blueberry Muffin Smoothie Healthy Recipes






Ingredients:
For 1 serving

- 1/2 cup milk (I used unsweetened vanilla almond breeze)
- 4 – 6oz vanilla Greek yogurt (1 individual-sized container)
- 1/2 cup frozen blueberries
- 1/2 frozen banana (or a whole banana if you like your smoothies sweeter)
- 1/4 cup raw, uncooked certified gluten-free oats
- 1/4 teaspoon lemon zest
- 1/2 cup ice cubes


How To Make:
Add ingredients to blender in the order listed above then blend until very smooth, about 2 minutes.




Source : iowagirleats

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